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Lightened Spinach & Broccoli Chicken Alfredo Bake

www.willcookforsmiles.com
  • minutes
  • Serves

INGREDIENTS

1 lb

chicken breast

4 oz

fresh spinach

5 oz

broccoli florets

1 tsp

lemon juice

2

garlic cloves

salt

7 oz

dry whole grain penne

1 tbsp

fresh minced parsley

Sauce:

2 tbsp

olive oil

2

shallots

1 cup

heavy cream

1/4 cup

light sour cream

3 tbsp

dry Parmesan cheese

1/4 cup

fresh grated Parmesan cheese

salt