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Chicken and Vegetable Soup

preventionrd.com
  • 30 minutes
  • Serves 4

INGREDIENTS

1 tbsp

extra-virgin olive oil

1

yellow onion, chopped

2

carrots, chopped

3 cloves

fresh garlic, minced

1/2 tsp

freshly ground black pepper

1/4 tsp

salt

2 tsp

fresh thyme, minced

4 cups

fat-free, lower-sodium chicken broth

1 14.5 ounce can

no-salt-added, diced tomatoes, undrained

1/2 cup

uncooked orzo

1 cup

frozen green beans

1

yellow squash, sliced into half-moons

1 cup

shredded skinless, boneless rotisserie chicken breast

2 oz

(~1/2 cup) fresh Parmesan cheese, grated