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Best Healthy Banana Muffins

admin
  • 27 minutes
  • Serves 12

INGREDIENTS

3

very ripe bananas, large very ripe

1

Egg, large

1/2 cup

Applesauce, unsweetened

1/4 cup

Maple syrup or honey

3 tbsp

Olive

1 tsp

Baking powder, aluminum free

1/2 tsp

Baking soda

1/4 tsp

Salt

1 tsp

Vanilla extract, pure

1 1/3 cups

Whole wheat or spelt flour

1

Cooking spray