INGREDIENTS
2
lbs ground chicken ((93% lean, 7% fat))
1
small onion (, diced (or two TBS dried minced onion))
3
cloved garlic (, chopped (or two TBS minced garlic))
1/2 cup
fresh parsley (, chopped)
1/4 cup
bread crumbs
1
egg
1/2 tbsp
italian seasoning
1 tsp
salt
1 tsp
pepper
1/2
a medium zucchini (, grated)
2 oz
parmesan (, grated)
About 1 cup Daily Dose of Pepper Slow Cooker Marinara (, or marinara of your choice)
1 cup
reduced fat shredded mozzarella
Cooking Spray (, I use Olive Oil cooking spray)