INGREDIENTS
1
Bay leaf
2 tsp
Garlic
1 tsp
Garlic powder
1
Onion
1 tsp
Onion powder
1 tsp
Oregano
2 tbsp
Parsley
1
Red or green bell pepper, small
2 tsp
Thyme
1/2 cup
Tomatoes or diced tomatoes
1 tbsp
Worcestershire sauce
1/2 cup
Flour
1 tsp
Paprika
1
Salt and pepper or cajun seasoning
3 tbsp
Cooking oil
1 cup
Water
2 -2.5 pound top round or bottom steak ( 1/2″ thickness.) (See notes)