Egg Casserole with Mushrooms and Canadian Bacon

INGREDIENTS

1 cup

Canadian bacon, diced

1/4 cup

green onion, diced

4 oz

cremini mushrooms, diced

1 tbsp

grapeseed oil

eggs

egg whites

2 tbsp

butter

2 tbsp

flour

1 tsp

kosher salt

1/8 tsp

black pepper

2 cups

skim milk, room temperature

1/2 cup

sharp cheddar cheese, shredded

1/2 cup

part skim mozzarella cheese, shredded

1 cup

crackers or dry bread crumbs

1/8 tsp

paprika