INGREDIENTS
2 cups
Broccoli florets
5 cloves
Garlic
1
Yellow onion, medium
1 tbsp
Balsamic vinegar
1 tsp
Grain-style mustard
1 tsp
Maple syrup, pure
8 oz
Bow-tie pasta, whole-wheat
1/8 tsp
Red pepper flakes
1/4 tsp
Salt
3 tbsp
Olive oil
1/2 cup
Sun-dried tomatoes in oil
1/4 cup
Almonds, raw
1/4 cup
Parmesan