INGREDIENTS
1
Chicken breast
2
Apple
1
Avocado
1 handful
Basil
1 cup
Berries, mixed
1
Carrots and celery sticks
3 cups
Cherry tomato
1 cup
Chickpea
1
Cucumber, small
1 cup
Cucumber, small
2
Grape, Red and green
2
Lemon, wedge
1/2
Lemon
1 tsp
Oregano, dry
2 handfuls
Parsley, fresh
2
Tomatoes, fresh
2
Eggs
2 tbsp
Balsamic vinegar
1 cup
Green and black olive
1
Green and black olives
3 tbsp
Hummus
2 tbsp
Maple syrup
2 tbsp
Peanut or almond butter
2 tsp
Pesto
1 cup
Brown rice
4 pinches
Pepper
4 pinches
Salt
9 tbsp
Olive oil, extra virgin
1/2 cup
Nuts - almonds, mixed
1 tsp
Pine nuts
1
Slice Bread
1/4 cup
Feta cheese
5 1/3 oz
Greek yogurt
1
Mozzarella, fresh