INGREDIENTS
1 tsp
chia seeds
1/2 cup
almond milk or milk of choice
1/2 cup
cold water
1
scoop vanilla protein powder (I use VEGA)
1/2 tsp
cocoa powder
1/2 tsp
cinnamon
1/2 tsp
ginger
ground cloves
1
banana
1 tbsp
unsulphered molasses (I use 2 but I LOVE the flavor of molasses)
ice