INGREDIENTS
3
boneless, skinless chicken breasts
1 cup
low sodium chicken broth
1/2 tsp
salt
1/8 tsp
black pepper
1/3 cup
liquid honey
1/4 cup
tomato ketchup
2 tbsp
low sodium soy sauce
2 tbsp
corn starch
3 tsp
minced garlic
1 pinch
red pepper flakes (optional)