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Black Bean “Meatballs” with Marinara

Lori Yates
  • 16 minutes
  • Serves 2 to 3

INGREDIENTS

1 can

black beans, rinsed and drained

1

egg, beaten

1/3 cup

panko breadcrumbs

1 1/2 tbsp

NatureBox Roasted Garlic Pumpkin Seeds or regular pumpkin seeds, chopped

1 1/2 tsp

minced fresh oregano

1/4 tsp

kosher salt

1/8 tsp

ground black pepper

Nonstick cooking spray

1

jar (14 ounces) marinara sauce, warmed

Chopped fresh parsley, for garnish