Instant Pot Black Eyed Pea Soup

INGREDIENTS

1/2

large yellow onion, diced

1/2

large red bell pepper, seeded and diced

garlic cloves, minced

medjool dates, pitted and roughly chopped

2 tbsp

apple cider vinegar

1 tbsp

dried parsley

1 tbsp

dried oregano

1/2 tbsp

chili powder

1 tsp

fine ground sea salt

1/4 tsp

red pepper flakes

1 cup

dried black eyed peas

4 cups

+ 3 tablespoons water, divided

3 tbsp

tomato paste

2 cups

baby spinach or kale leaves