One Pot Sweet Chili Chicken Rice & Quinoa

INGREDIENTS

1/2 cup

Thai sweet chili sauce

1/4 cup

low sodium soy sauce (can substitute with gluten free tamari or coconut aminos for paleo-friendly version)

3 tbsp

apple cider vinegar

1/2 tsp

sesame oil

2 tsp

brown sugar or honey (can substitute with coconut sugar)

2 cloves

garlic (minced)

1/2 tsp

grated or minced ginger

2 tsp

cornstarch

1/3 cup

water

3/4 lb

boneless, skinless chicken breasts (about 2 medium, split in half and pounded lightly)

salt and black pepper (to taste)

red bell pepper (sliced thinly)

1 cup

pineapple chunks (fresh, frozen or canned)

1 cup

broccoli florets

2 5 ounce packages

Hodgson Mill Spicy Quinoa and Brown Rice sides

2 tbsp

fresh chopped parsley (for garnish)

Sesame seeds (for garnish)