INGREDIENTS
1/4 cup
flour
salt and pepper
4
boneless, skinless chicken breasts (about 3 lbs)
2 tbsp
olive oil or vegetable oil
1 1/2 cups
brown sugar
3/4 cup
water
1/2 cup
ketchup
1/4 cup
yellow mustard
1/4 cup
chopped onion
1 tbsp
Worcestershire sauce
1/2 tsp
salt
My kids favorite meal