INGREDIENTS
1 lb
lean ground chicken or turkey
1/2
of a yellow onion (diced)
2
carrots (diced)
2
stalk of celery (diced)
2 cloves
garlic (minced)
1 tsp
kosher salt
1/4 tsp
black pepper
1/4 cup
low sodium chicken broth or water
8 oz
can tomato sauce
1/4 cup
buffalo wing sauce (I use Frank’s Buffalo Wing Sauce)
1 tbsp
Worcestershire
1 tbsp
apple cider vinegar
Hamburger buns for serving
1 cup
plain non-fat Greek yogurt
1/3 cup
crumbled blue cheese
3 tbsp
low-fat buttermilk
1 tbsp
fresh lemon juice
1/2 tsp
dried parsley (crushed between the palms of your hands)
1/4 tsp
dried dill
1/8 tsp
garlic powder
1/8 tsp
onion powder
Salt and pepper