INGREDIENTS
1 lb
Turkey breast, boneless skinless halves
1 lb
Asparagus, fresh
2
Carrots, medium
2
Garlic cloves
1/2 tsp
Ginger, ground
4
Green onions
4 oz
Mushrooms, fresh
1
Tomato, medium wedges
1 can
Water chestnuts
2 tbsp
Soy sauce, reduced-sodium
3 1/2 cups
White or brown rice, hot cooked
4 tsp
Cornstarch
1 tbsp
Olive oil
2/3 cup
Water