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Rustic Root Vegetable Mash (AIP, Paleo, Whole 30)

Martine Partridge
  • 8 minutes
  • Serves 4

INGREDIENTS

2 cups

carrots, peeled and chopped

2 cups

parsnips, peeled and chopped

1/2 cup

water

1 tbsp

duck fat (or fat of your choice)

1

garlic clove, crushed

1/2 tsp

sea salt

1 tsp

orange zest

1 tbsp

fresh mint, chopped