INGREDIENTS
1 1/2 lb
Chicken thighs, boneless skinless
1/2 cup
Carrots
1/4 cup
Cilantro
1/2 cup
Red cabbage
1/4 cup
Water or chicken broth
1/2 cup
Ketchup
1/2 cup
Low sugar bbq sauce
1 tsp
Maple syrup, pure
1 tsp
Mustard, yellow
1/2 tbsp
Worcestershire sauce
1/8 tsp
Cayenne pepper
1
Salt and pepper, Freshly ground
1 1/2 tbsp
Apple cider vinegar
1/2 tbsp
Sesame oil, toasted
1/2 tsp
Cumin
4
Seedy hamburger buns, whole grain or gluten free