INGREDIENTS
1 lb
Chicken or turkey breast, boneless skinless
1
package Artichoke hearts, frozen
1/2 cup
Basil, fresh
3 cloves
Garlic
2 tsp
Lemon, zest
1/4 tsp
Red chili flakes
1/3 cup
Sundried tomatoes
1 cup
Chicken stock, reduced sodium
2 tbsp
Capers
1 tbsp
Lemon juice
8 oz
Spaghetti, multigrain thin
2 tsp
Flour
1
Salt and pepper
3 tsp
Olive oil
2 tbsp
Parmesan cheese, grated