Paleo Apple Muffins (grain-free, gluten-free, dairy-free)

INGREDIENTS

1 1/4 cups

blanched almond flour

2 1/2 tbsp

coconut flour

1/2 tsp

baking soda

1/4 tsp

salt

1 tbsp

ground cinnamon

1/4 tsp

ground nutmeg

large eggs (50 grams each, out of shell), room temperature

5 tbsp

refined coconut oil, melted (if you use unrefined coconut oil there may be some coconut taste to the muffins)

1/3 cup

pure Canadian maple syrup

2 tsp

vanilla extract

1/2 cup

coarsely grated Granny Smith apples

1 1/4 cups

Granny Smith apple chunks (about 1/4")