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Spicy HeartyTortilla Soup

Tara Noland
  • minutes
  • Serves 6

INGREDIENTS

1

medium onion, chopped

2 cloves

garlic, minced

2 tbsp

canola oil

4 oz

can green chillies

15 oz

can Italian style stewed tomatoes, chopped

4 cups

chicken broth

1 tsp

lemon pepper

2 tsp

Worcestershire sauce

1 tsp

chili powder

1 tsp

cumin

1/2 tsp

hot sauce

4 tbsp

flour

1/2 cup

water

1 lb

boneless, skinless chicken thighs, cut into small cubes

1/3 cup

low fat sour cream, plus more for garnish

Salt and pepper

Cilantro for garnish

4

flour tortillas, cut into ½ inch strips

Cooking oil spray