INGREDIENTS
1
Fish
4
Tilapia, fillets
1/3 tsp
Basil, Dried
1 1/3
Ds dried thyme
1/3 tsp
Garlic powder
1/2 tsp
Onion powder
1/3 tsp
Oregano, Dried
1/2 tsp
Mustard, Dry
1 1/3
Ds black pepper
1/2 tsp
Paprika
2/3 tsp
Salt
1
Seasoning mix
1/3 tsp
White pepper
1
Vegetable cooking spray
1/3 tsp
Cumin, Ground