INGREDIENTS
3/4 lb
pork sausage (casings removed if necessary, no added sugar)
2 cloves
garlic (minced*)
crushed red pepper
2/3 cup
chopped sun dried tomatoes {soften first by soaking if too hard}
2 tsp
Italian seasoning blend
1 tsp
onion powder
9
eggs
1/4 tsp
fine grain sea salt
1 tsp
coconut oil for cooking the sausage (plus extra for greasing muffin cups)