INGREDIENTS
2
Bananas, ripe
2
Eggs, organic
1/2 cup
Maple syrup, pure
1 1/2 tsp
Baking powder
1/2 tsp
Baking soda
1/2 cup
Dark chocolate chips optional
1
sprinkle Muffin with hemp seeds optional
1/4 cup
Walnuts optional
2 1/2 cups
Oats or 1 cup buckwheat & 1 c quinoa puffs, organic flaked
1 cup
Greek yogurt, organic plain