INGREDIENTS
1/2 lb
lean ground beef
2 tbsp
unsalted butter
1
small onion, diced
2
small carrots, shredded (about ½ cup)
3
stalks celery, diced (about ½ cup)
1 tbsp
minced garlic
3 tbsp
white whole wheat flour
2 cups
low-sodium chicken broth
2 cups
skim milk
2
Russet potatoes, peeled and medium dice
1 1/2 cups
reduced-fat mild cheddar shredded cheese
1 tbsp
Dijon mustard
1 tbsp
Worcestershire sauce
1/4 tsp
salt
1/4 tsp
black pepper
1
tomato, diced