INGREDIENTS
1 cup
Broccoli
1 cup
Cranberries, fresh
2
Golden beets
1/2 cup
Of fresh basil or parsley
1
Shallot or red onion
2 1/4 cups
Broth
1 1/4 cups
Quinoa
3/4 cup
Wild rice
1 tbsp
Olive oil or avocado oil
1
Salt/pepper
1/2 tsp
Sea salt and pepper
1/2 cup
Pumpkin or sunflower seeds, roasted or raw
3 tbsp
Orange juice
1 cup
Feta crumbles