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Crock Pot Autumn Quinoa Pilaf (Gluten Free, Vegetarian)

Cotter Crunch
  • minutes
  • Serves 8

INGREDIENTS

1 cup

Broccoli

1 cup

Cranberries, fresh

2

Golden beets

1/2 cup

Of fresh basil or parsley

1

Shallot or red onion

2 1/4 cups

Broth

1 1/4 cups

Quinoa

3/4 cup

Wild rice

1 tbsp

Olive oil or avocado oil

1

Salt/pepper

1/2 tsp

Sea salt and pepper

1/2 cup

Pumpkin or sunflower seeds, roasted or raw

3 tbsp

Orange juice

1 cup

Feta crumbles