INGREDIENTS
2 1/4 cups
gluten free oats
1/2 cup
granulated sweetener of choice
1 tbsp
baking powder
1 tsp
cinnamon
sea salt
1 cup
mashed pumpkin (not pumpkin pie filling)
1 cup
dairy free milk
1
flax egg (can sub for 1 large egg if not vegan)
1 tsp
vanilla extract
6 tbsp
nut butter of choice, melted (I used drippy almond butter)
1/2 cup
coconut flour
1/2 tsp
cinnamon
1 cup
mashed pumpkin (not pumpkin pie filling)
1/2 tsp
baking soda
1/4 cup
maple syrup (can sub for honey or agave)
1/4 cup
melted coconut oil (Can sub for any nut butter of choice)
vanilla extract
4
large eggs, whisked lightly
3
scoops vanilla protein powder (see recommendations above)
1 tbsp
granulated sweetener of choice (optional)
1 tbsp
nut butter of choice (optional)
Dairy free milk to form batter
4 tbsp
coconut butter, melted
2 tbsp
granulated sweetener of choice
Dairy free milk to thin out
225 g
Dairy free cream cheese (can sub for any cream cheese)
2 tbsp
granulated sweetener of choice
1 tbsp
Saigon cinnamon