INGREDIENTS
4 cups
cooked quinoa
8
scallions, chopped
4 cloves
garlic, minced
2
red peppers, diced small
1
tomato, diced small
2 tbsp
low sodium soy sauce (for gluten free use gf tamari)
2 tsp
vegetable oil
spray oil
3
egg large whites, beaten
1
whole large egg, beaten
salt