INGREDIENTS
1 can
tuna, drained very well (I used my favorite tuna packed in olive oil)
6 cups
romaine lettuce (1-2 large heads)
3
small tomatoes or a handful of cherry tomatoes, diced in medium sized pieces
1 tbsp
capers, chopped
2 tbsp
thinly sliced green onions
1/2 cup
sunflower seeds
1/4 cup
Ranch dressing
1/4 cup
your favorite Vinaigrette dressing