INGREDIENTS
1
Carrot
3 cloves
Garlic
1 tsp
Ginger
1 1/2
Onion
1/4 cup
Peanuts, roasted
1/2
Red bell pepper
1 1/2 tsp
Chili, ground
1 13.5 ounce can
Coconut milk, full-fat
3 tbsp
Tomato paste
1/2 tsp
Harissa paste
1/3 cup
Peanut butter
1/2 cup
Quick oats
1/8 tsp
Cayenne pepper
1/4 tsp
Cinnamon
1 tsp
Coconut sugar
1/2 tsp
Fenugreek
1/2 tsp
Salt
1 tbsp
Oil
2 tsp
Cumin
3 cups
Water
1 cup
Fonio