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Flax Power Protein Smoothie

Cheerful Choices Food and Nutrition Blog by Mackenzie Burgess
  • minutes
  • Serves 1

INGREDIENTS

1

Banana, ripe frozen or fresh

2 tbsp

Peanut butter

2 tbsp

Flaxseed, ground

1/2 cup

Milk

1/2 cup

Ice

2-4 tablespoons of greek yogurt or other protein add-in of your choice ((collagen peptides, protein powder, oats, chia seeds))