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One Sheet Pan Meal Prep Chicken – 4 AWESOME Ways

cleanfoodcrush.com
  • minutes
  • Serves

INGREDIENTS

Curried Chicken Pieces

1 lb

skinless boneless chicken breast, cut into bite sized pieces

1/4 cup

plain Greek yogurt

1/2 tsp

dried onion

1 tbsp

mild curry powder

1 1/2

Tbsps fresh squeezed lemon juice

1 tbsp

extra-virgin olive oil

sea salt and fresh ground black pepper, to taste (about an 1/8 teaspoon each or to taste)

Chili-Lime Chicken

1 lb

skinless boneless chicken breast, cut into bite sized pieces

1 1/2 tbsp

fresh squeezed lime juice

1 tsp

fresh lime zest

1 tbsp

raw honey

1

fresh garlic clove, grated or pressed

1 tsp

cayenne pepper

1 tsp

ground cumin

1 tbsp

extra-virgin olive oil

sea salt and fresh ground black pepper, to taste (about an 1/8 teaspoon each or to taste)

Garlicy-Yogurt Chicken

1 lb

skinless boneless chicken breast, cut into bite sized pieces

1/4 cup

plain Greek yogurt

2 cloves

fresh garlic, grated or pressed

1 tsp

dried oregano

1

small handful or fresh parsley, chopped

1 1/2

Tbsps fresh squeezed lemon juice

1 tbsp

extra-virgin olive oil

sea salt and fresh ground black pepper (about an 1/8 teaspoon each or to taste)

Healthy Chicken Fingers

1 lb

skinless boneless chicken breast, cut into bite sized pieces

2 1/2 cups

crushed organic corn flakes

2 tbsp

grated parmesan

1 tsp

dried oregano

1/2 tsp

garlic powder

1 tsp

paprika

1

large egg

sea salt and fresh ground black pepper (about an 1/8 teaspoon each or to taste)

Cooking oil spray (i love using avocado oil!)