INGREDIENTS
1 8 ounce container
Bella mushrooms
2
Garlic cloves
1/2
Yellow onion, medium
1 tbsp
Tamari or soy sauce
1 1/4 cups
Quinoa, cooked
1/4 tsp
Black pepper
1 tsp
Italian herb seasoning
1 tbsp
Nutritional yeast
1/2 cup
Oat flour
1/4 tsp
Pepper
1/2 tsp
Red pepper flakes
1/4 tsp
Salt
1/2 tsp
Sea salt
2 tbsp
Olive oil