INGREDIENTS
Curried Mince
2 tbsp
cooking oil
1
large onion, finely chopped
2
large carrots, peeled and coarsely grated
2
bay leaves
1 tbsp
ground turmeric
1 tbsp
medium
curry powder
2 tsp
ground coriander
2 tsp
roasted masala
1 tsp
cumin seeds
5
cardamom pods, squashed
1
cinnamon stick
2
large ripe tomatoes, finely chopped
2
fat cloves garlic, crushed
1 tbsp
grated root ginger
1
green chilli, seeded and chopped
4
curry leaves
300 g
Quorn mince
250 g
diced butternut, cut into 2-cm cubes
1/4 cup
water
1 tbsp
chutney
sugar
salt and pepper
fresh coriander, chopped
Tomato & Cucumber Sambal
2
large ripe tomatoes, seeds removed and diced
1
small onion, finely
chopped
1/2
cucumber, seeds removed and diced
3 tbsp
chopped fresh coriander
2 tbsp
chopped fresh mint leaves
3 tbsp
white spirit vinegar
1 tsp
sugar