Crispy Salmon Meal Prep

INGREDIENTS

salmon filets (6 ounces each)

Grapeseed or veggie oil

Kosher salt

Freshly cracked pepper

large head of white cauliflower

1/2

an onion (chopped)

1 1/2 cups

broccoli florets (cut in small bite size pieces)

medium sized yellow squash (roughly chopped)

3 cloves

garlic (minced)

1 tsp

dried thyme

2 tbsp

fresh Italian flat leaf parsley (chopped)

Zest of 1 lemon

Juice of half a lemon

Olive oil

Kosher salt

Freshly cracked pepper

12 oz

sugar snap peas

1/2

red onion (chopped)

2 cloves

garlic (minced)

1/2

a red jalepeno (finely sliced or ¼ teaspoon red pepper flakes)

1 tbsp

low sodium soy sauce

1/2 tsp

toasted sesame oil

1 tbsp

fresh Italian flat leaf parsley (chopped)

1 tsp

sesame seeds

Graepseed or veggie oil

Kosher salt

Freshly cracked pepper