Creamy Cajun Pasta

high protein pasta, like Barilla Protein Plus, or whole wheat pasta

lbs shrimp and cubed chicken breast mixture; ratios can be whatever you prefer (I used 1/2 lb chicken breast and 1.5 lbs shrimp because that's what I had on hand)

Cajun Seasoning

almond milk

fat free chicken stock

cornstarch

1/2 sun dried tomatoes, not in oil ((if you can only find ones in oil, wash they thoroughly))

green onions, (chopped and some green parts reserved for garnish .)

dried basil

garlic powder

kosher salt

grated parmesan cheese