INGREDIENTS
1 cup
With-black-spots banana, very-ripe
2 tbsp
Maple syrup or honey
2 tsp
Baking powder
1 cup
Buckwheat flour or gluten-free all-purpose flour
1 tsp
Cinnamon
1/4 tsp
Salt
1 tsp
Vanilla
3 tbsp
Neutral oil
3 tbsp
Chia seeds
2/3 cup
Milk, unsweetened