Mediterranean Style Chicken Piccata

Chicken Breasts- 2. These breasts should be skinless and butterflied as described above. To do so, sliced each breast horizontally in half. Then place it between two pieces of plastic wrap and use a mallet to flatten it to about 1/2″.

Flour 1/2 cup. You can use a whole wheat flour or almond flour instead.

Butter- 3/4 of a stick or 6 tablespoons. To keep this recipe more diet friendly, feel free to use extra virgin olive oil instead of the butter in your dish.

Extra Virgin Olive Oil -2 tablespoons (additional as needed).

Lemon Juice- 1/4 cup.

Chicken Stock- 1/2 cup.

Capers- – 1 1/2 tablespoons, rinsed and chopped.

Garlic Cloves- 2 smashed or minced.

Optional- salt and/or pepper for seasoning your chicken breasts. Also, sliced lemon and chopped parsley for topping.