INGREDIENTS
10 oz
Andouille sausage
1 lb
Chicken breasts or thighs, boneless skinless
2
stalks Celery, ribs
4 cloves
Garlic
1
Green bell pepper, small
1
Green onions and chopped parsley
1 cup
Okra
1
Onion
1
Red bell pepper, small
1 tsp
Thyme and dried oregano, dried
1
(400 g) can Tomatoes
3 cups
Chicken broth, low sodium
1/2 tsp
Hot pepper sauce
2 tsp
Worcestershire sauce
1 1/2 cups
White rice, short grain or long grain
1/2 tsp
Black pepper, ground
1/2 tsp
Red pepper flakes
1 tsp
Salt
2 tbsp
Slap ya mama/cajun seasoning
3 tbsp
Cooking oil
1 pound (500 g) raw shrimp/prawns tails on or off, peeled and deveined