Chicken and Leek Pie

g/21oz of chicken breast or thigh

g/28oz of potatoes, peeled and roughly chopped

chicken stock to cover

eggs

onion, finely chopped

leeks, sliced

wholegrain mustard - (0.5 syns)

thyme

finely chopped parsley

semi skimmed milk (1 HEa)

chicken stock

laughing cow light (1 HEa)

tapioca starch, cornstarch or arrowroot powder (1.5 syns)

salt and black pepper

spray oil