INGREDIENTS
1 1/2 cups
gluten free oat bran (Can sub for rolled oats, quick oats or oat flour, however see notes)
1/2 cup
sunflower seed butter (Can sub for soy nut butter or nut butter of choice if not allergen specific)
1/2 cup
brown rice syrup (can sub for any sticky sweetener however see notes)
Chocolate chips/fruits etc (optional)