INGREDIENTS
8 oz
Chicken breast, boneless skinless
4 oz
Button mushrooms
1/2 cup
Green beans
1/2 cup
Red bell pepper
1 tsp
Thyme, fresh leaves
1 cup
Chicken broth, low-sodium
1
Black pepper
1/4 tsp
Sea salt, ground
1 tbsp
Whole-wheat flour
2 tsp
Safflower oil
1/4 cup
Whole milk
1/2 cup
Sherry, dry