INGREDIENTS
3 oz
Chicken
1/4 cup
Blueberries
1/4 cup
Mandarin oranges
1 tsp
Onion powder
1/4 cup
Pineapple
2 cups
Romaine lettuce
1/4 cup
Strawberries
1 tbsp
1% milk or unsweetened almond milk
2 tbsp
Maple syrup, sugar free
1
Black pepper, Ground
1 tbsp
Poppy seeds
1/2 tsp
Salt
2 tsp
Apple cider
1/2 cup
Yogurt, plain