INGREDIENTS
3
Carrots, medium
1/2
medium head Cauliflower
2 15 ounce cans
Chickpeas, low-sodium
3 cloves
Garlic
1
(2 inch) piece Ginger, fresh
1/2
Jalapeno pepper, small
1
Onion, large
1
bag Spinach or other sturdy greens, prewashed
2 14 ounce cans
Tomatoes, no-salt-added
1/3 cup
Coconut milk, lite
1 tbsp
Curry powder
1 1/2 tbsp
Canola oil
1/2 cup
Half-and-half, fat-free