INGREDIENTS
1 tbsp
olive oil
1
brown onion (peeled and chopped)
1
large red bell pepper (deseeded and chopped)
3
carrots (peeled and chopped)
100 g
red lentils
720 milliliters
vegetable stock (use vegetable bouillon for gluten free)
1/4 tsp
salt
ground black pepper
75 g
cheddar cheese, grated
1
large wholemeal pita bread (gluten free pita if required)
1 1/2 tsp
olive oil
salt
pepper
paprika
Extra cheese
Ground black pepper
Chopped fresh parsley