INGREDIENTS
2
Avocados, ripe pitted
1
Lemon, Juice of
1
Onion, medium
1 10 ounce package
Spinach, frozen
2 cups
Chicken broth, low-sodium
1 tsp
Tabasco
2 tbsp
All-purpose flour
1
Salt and freshly ground black pepper
2 tbsp
Olive oil
2 1/2 cups
Milk, reduced-fat