INGREDIENTS
1 1/2 cups
1 15-ounce can chickpeas
1 1/2 cups
1 15-ounce can kidney beans
2 cups
Cajun-style mirepoix onion-pepper-celery blend
4 cloves
Garlic
1/2 tsp
Onion, granulated
1 tsp
Thyme
1 15 ounce can
Tomatoes, fire-roasted
2
servings Vegetable bouillon
1
Salt and hot sauce
2 tsp
Soy sauce or wheat-free tamari
1/4 tsp
Black pepper
1/2 tsp
Hickory salt or other smoked salt
1 tsp
Paprika or cayenne, smoked hot
2 12 ounce packages
Vegetable gumbo mix or other mixed vegetables, frozen
4 cups
Water
1/2 teaspoon filé powder (, optional)