INGREDIENTS
1 tsp
Gefen Olive Oil
1
onion, chopped
1
head garlic, peeled and chopped
1 cup
green lentils, soaked overnight and drained
1 cup
garbanzo beans, soaked overnight and drained
3
cups cannellini beans, soaked overnight and drained
1/2
cup kidney beans, soaked overnight and drained
1/2 cup
lima beans, soaked overnight and drained
1
and 1/2 cups pearl barley
3
yams, peeled and cut into cubes
1 tbsp
turmeric
1 tbsp
sweet paprika
1
tablespoon Old Bay Seasoning
1 tbsp
Gefen Maple Syrup
1 tbsp
no-chicken base
8
cups water
salt
pepper