INGREDIENTS
1
Banana, large ripe
1/2 cup
Pumpkin puree
2
Eggs, large
3 tbsp
Maple syrup
1 cup
All-purpose flour
3/4 tsp
Baking powder
3/4 tsp
Baking soda
1 tsp
Cinnamon, ground
1/4 tsp
Salt
1 tsp
Vanilla extract
1/2 cup
Whole wheat flour
3 tbsp
Butter or coconut oil
3 tbsp
Flaxseed/chia seed blend, ground
3/4 cup
Pecans/walnuts/ or other nuts
1/2 cup
Milk