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Favoreats LLC

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Healthy Banana Pumpkin Muffins

The Forked Spoon
  • minutes
  • Serves 12

INGREDIENTS

1

Banana, large ripe

1/2 cup

Pumpkin puree

2

Eggs, large

3 tbsp

Maple syrup

1 cup

All-purpose flour

3/4 tsp

Baking powder

3/4 tsp

Baking soda

1 tsp

Cinnamon, ground

1/4 tsp

Salt

1 tsp

Vanilla extract

1/2 cup

Whole wheat flour

3 tbsp

Butter or coconut oil

3 tbsp

Flaxseed/chia seed blend, ground

3/4 cup

Pecans/walnuts/ or other nuts

1/2 cup

Milk