INGREDIENTS
1
Banana, small
1/2 cup
Blueberries
1
Lemon, zest of
1/2 cup
Raspberries
1/2 cup
Strawberries
1 1/2 cups
Rolled oats
1
serving Protein powder
2 tbsp
Chocolate chips or chopped chocolate chunks, mini
1 tbsp
Cocoa powder
1/2 tsp
Lemon extract or essential oil
2 tbsp
Chia seeds
2 cups
Milk
1 cup
Yogurt